Maybe this time we are not concerned with papaya seeds. If we eat papaya, of course we will remove all seeds. However, there are many benefits of papaya seeds for our health. Perhaps you are curious about it. Through this article I will share knowledge about the benefits of papaya seed extract.
Papaya seed extract is able to protect the kidneys of toxins that cause kidney failure problems. Papaya seed extract is also able to eradicate the parasites that enter the digestive tract. In addition papaya seed extract can eliminate toxins that accumulate in the intestines and liver us. Even toxins can accumulate up to eight kilograms in the gut.
Consuming papaya seeds are also useful as an antioxidant in the blood. Papaya seeds also have a good anti-cholesterol agent. It was tested with research on the papaya seeds juice can significantly lower cholesterol levels and LDL (low density lipoprotein), and can increase HDL levels.
Papaya seed extract contains alkaloids, flavonoids, tannins, saponi anthraquinones, and anthocyanosides. With the content of the extract, papaya seeds hipolipidemia and this has the effect of antioxidants in the blood which is great. Sponin owned by the papaya seeds, are very useful for lowering serum cholesterol activities such as resin action, namely by reducing the enterohepatic circulation of bile acids. Hipolipidemia very beneficial effects for alternative therapies hyperlipidemia caused by vegetable fat or cholesterol in an amount too much.
Perhaps there are many more benefits of papaya seed extract and may be among you there are already known.
Here is a way to consume papaya seeds that can provide health benefits for our bodies:
1. Wash thoroughly papaya seeds, dry in the sun to dry for about 2 to 3 days.
2. Puree in a blender until the papaya seeds into powder.
3. Drink a day on a regular basis with a dose of one teaspoon of papaya seeds powder with a glass of warm water. Add one tablespoon of honey or sugar that tasted better.
Hope it is useful