Familiar With Reflexology to Health

In general, our health problems come from two factors, namely from outside and from within our bodies. External factors caused by: hit, crash, stabbing, poisoning, and so on. While the factors in the body of bias due to: stress, emotions and others. Both of these factors can lead to disruption of the blood circulation or blood circulation becomes chaotic, causing disruption in the body's chemistry.

Key health of the human body is smooth blood circulation. Muscle tension or nerves can cause impaired blood circulation, muscle or nerve is pinched or change of position will also inhibit a person's blood circulation. So that part of the body will be susceptible to disease.

If all parts of the body gets the blood circulation smooth it all viruses will be driven by the white blood cells of our bodies. The most appropriate way to facilitate the circulation
of blood in the body is massaged. Both reflexology and traditional alike have powerful properties to facilitate the circulation of blood in the body.

For those of you who have a profession as a masseuse reflection, or for those of you want to add to the knowledge of reflexology, through this article I will try to share it. There are several things to consider before you rub:

1. Massage should be familiar with the entire zone or area of ​​reflection on the human body.
2. Use a massage oil that is not the patient's skin abrasions when massaged.
3. Perform massage every other day or three times a week
4. Each reflection point massage for 5 to 10 minutes depending on the internal medicine patients.
5. If the massage is too hard and the patient feels pain, then reduce the pressure in the massage and massage move to other sections
6. Do not rub when patients suffering from infectious disease and the body part injured or swollen.
7. Massage gently for people with heart, liver, diabetes and cancer. Each point of reflection can only be massaged for 2 minutes.
8. Give at least one hour after meals for patients to be massaged.
9. Give water to drink 2 to 3 cups at a time after the patient is massaged to remove dirt from the body with the urine. For patients with severe renal give drink no more than one glass
10. Do not do massage when you are not in good shape, because massaging requires effort and concentration of excellence in order to massage the results you are doing perfectly well.
11. Give regular massages to patients who have not recovered from his illness, because there are some patients who recover from the disease gradually after undergoing several times massages. For severe disease usually takes 20 to 30 massage within 10 weeks.

Function some point Reflection for our bodies:

1. Adrenal Glands

Located between the two kidneys, serves to stimulate the supply of glucose in the liver and add sugar to blood, raise blood pressure and increase sexual hormones.

2. Thyroid Gland

Located in the trachea, such as butterflies. Every day produce as much as 150 mg of the gland. 66.6 percent of whom are iodine. Serves to control the rhythm of metabolism. If the gland is less then the face will be swollen, become fat body, and mind into slow motion. If excessive gland, appetite be great, but the body was emaciated, eyes bulging, nerves become tense and restless. When iodine deficiency, swollen glands and eventually became mumps.

3. Parathyroid Glands

Located on the side of the thyroid gland which regulates calcium metabolism and control the amount of calcium in the blood and bone.

4. Pancreatic gland

Located in between the stomach and spine. These glands neutralize the acid from the stomach into the intestine 12 fingers. He also three digestive enzymes, so that food can be digested and then absorbed into the blood. These glands also produce glucose for blood meals and insulin function regulate sugar levels. If insulin is reduced people will be affected by diabetes (diabetes mellitus).

5. Spleen

Located in the stomach area that helps to produce white blood cells and also serves as the blood shed. If there is bleeding, he will soon issue an additional blood.

6. Small Brain

Located at the back of the head that serves to coordinate muscles and maintaining balance.

7. Prostate

Located below the bladder that functions sa water bank sperm. Since the urethra passes through the prostate gland if the infection becomes swollen glands, a person will have difficulty urinating. Her urine will flow back into the bladder or so into the kidney. This is very dangerous because it can be affected by toxins pee. Enlargement of the prostate gland will cause cancer.

8. Nerve fibers Stomach

It is located behind the stomach that function to serve the organs in the abdominal cavity.

9. Lymph Nodes

Lymph is a small protein plasma levels. Lymph channels are closely related to the blood circulation system. Throughout circulation there are many lymph glands. Its main function is a member of foods on blood cells and receives blood impurities. He also issued an antibiotic to fight the infection.

10. Neural Trigeminal

Trigeminal nerve is the largest nerve centers of the brain at the temples. He is associated with the tasting muscle, sweat glands, sensory nerves of the scalp and face, lenders mouth, nose and teeth.

Regional Location of Reflection

It lies a reflection on the head always intersect. Example: left eye pain, then massage her right leg. For reflection zones of the body below the head is always parallel. Example: the left shoulder pain in the left leg massage.

1. Kidney

In the middle of the foot, it was located in, need a massage to be hit hard. After a massage urine will turn yellow or reddish brown and rather smelly.

2. Gastric

On top of foot basin, for the thumb. This area is very sensitive. If touched often feel there is such a small bump. That's feces contained in the second leg.

3. Jaw

Near the tip of the big toe joint

4. Bile

Only in the right leg, in the reflection region lever. If bile rocky or have had surgery can still be felt a small lump that this nerve dirty.

5. Neural Sciatics

On the side of the right calf and on the outer side of the left calf. Kea massage toward the heart. If the pain is severe do not massage too hard or divert blood to the reflection that was in the arm.

6. Adrenal Glands

It lies deep enough, need extra hard massage.

7. Parathyroid Glands

Located in between the foot and the leg side

8. Colon

The right leg is the reflection area of ​​the ascending colon and large intestine transverses the front. The left foot is a reflection area transverses the end of the colon and the descending intestine.

Reflection Point in Our Bodies

1. Headache

2. Ulcer

3. Blood

4. Stimulation of sex

5. Constipation

6. Paralyzed

7. Circulatory

8. Ulcer

9. Memory





1. Eyes

2. Gastric

3. Heart

4. Spleen

5. Eyes

6. Ear

7. Calf

8. Ankle

9. Arm

10. Elbow

11. sleeve

12. Gas

13. Wrist

14. Wrist

15. Gas

16. Arm

17. Elbow

18. Arm

19. The ankle

20. Regulatory digestion

21. Navel

22. Regulatory metabolism

23. Calves

24. Ear

25. Eyes

26. Heart

27. Kidney

28. Stomach

29. Heart / face swelling

30. Eyes

1. Reflection to medulla
2. Eyes

3. Stretches the right foot

4. Eyes

5. Ear

6. The arms and hands

7. Bedwetting

8. The coccyx

9. The tip of the spine

10. Throat

11. Right Foot

12. Prostate ovary

13. Rheumatic

14. Weak lust

15. Eyes

16. Stomach

17. Kidney

18. Lungs

19. Heart

20. Cancer

21. The left foot

22. Heart

23. Throat

24. The eyes squint

25. Heart

26. Stretches legs

27. Stuttering

28. Eyes

1. Large Intestine

2. Packaging heart

3. Lungs

4. Small Intestine

5. Kidney

6. Lever

7. Core heart

8. Restless

9. Reproduction

10. Core palms

11. Stomach - intestine

12. Foot

13. Perspiration

14. Chest / respiratory

15. Stomach - spleen - colon

16. Lungs

17. Palms

18. Throat

19. Large Intestine

20. Heart

1. Over the head

2. Segment two-two

3. Front head

4. Segment two

5. Neck

6. Eyes

7. Waist / thigh

8. Nose

9. Ankle

10. Backs

11. Chest

12. Throat

13. Rear head

1. Loosen the stomach

    Reduce Menstrual

2. Bone upside-down

3. reproductive glands

4. The hip joint

5. Knee

6. The elbow joint

7. Shoulder

8. Organ balance

9. lymph nodes upper body

10. The ribs

11. shoulder blades

12. Insulation between the chest and abdominal cavities

13. Chest

14. Trigeminal nerve

1. Rectal / hemorrhoids

2. Bone upside-down

3. Uterus / prostate gland

4. The hip joint

5. penis / vagina / urethra

6. Bone crotch

7. Bladder

8. Bone waist

9. Lock thigh

10. Lymph node

11. The ribs

12. The backbone

13. Bone neck

14. Parathyroid Glands

15. Nose

1. lymph nodes

2. Lymph nodes are part of the body

3. abdominal lymph nodes

4. Insulation between the chest and abdominal cavities

5. Chest

6. Organ balance

7. chest lymph nodes

8. throat and respiratory tract

9. Tonsils

10. Mandible
 11. Maxilla

1.   1. Bladder

2. The small intestine

3. The ovaries / testes

4. Right Knee

5. The appendix

6. ascending colon

7. The large intestine transverses

8. Gallbladder

9. Lever

10. gastric nerve fibers

11. Right Shoulder

12. Lung Bronchial

13. Left Ear

14. The left eye

15. Forehead / brain

16. centered in the temples of the trigeminal nerve

17. The left brain

18. centered in the temples of the trigeminal nerve

19. Nose

20. The cerebellum

21. Neck

22. Parathyroid Glands

23. The thyroid gland

24. Stomach

25. The adrenal glands

26. Pancreas

27. Intestine 12 fingers

28. Right Kidney

29. The ureter / urethra

1.  Forehead / brain

2.  Trigeminal nerve centers in the temples

3.  Left brain

4.  Trigeminal nerve centers in the temples

5.  Nose

6.  Cerebellum

7.  Neck

8.  Parathyroid glands

9.  The thyroid gland

10. Side

11. Adrenal glands

12. Pancreas

13. Intestine 12 fingers

14. Right kidney

15. Ureter / urethra

16. Bladder

17. Small intestine

18. Ovarian / testicular

19. Right knee

20. Appendix

21. Ascending colon

22. Colon transverses

23. Gall bladder

24. Lever

25. Gastric nerve fibers

26. Right shoulder

27. Lung bronchi

28. Left ear

29. Left eye

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