Healthy Ways to Add Appetite

Lack of appetite is a condition of a person who does not have a passion for eating. Lack of appetite occur because people will always feel satisfied if they see food, but in fact he had not eaten. Normally, we eat three meals a day, breakfast, lunch and dinner. If it is less than that then we lack of appetite.

There are some people only consume drinks for breakfast, because usually he already feel satisfied just by taking a drink in the morning. It can also be called a lack of appetite. Though breakfast is very important to contribute energy and thoughts start daily activities.

Poor appetite will certainly affect the health of our body. We will definitely look thin with less fresh faces. We certainly also lack of passion in the move, because our bodies less calories. The worst effects of poor appetite surely our body affected by the disease, especially in the digestive tract.

Obviously we do not want to get sick. We definitely want to be healthy and have a high productivity. For that we need to keep the appetite to remain normal at least 3 times a day. Here I will share herbal prescriptions to overcome lack of appetite. The materials used are very easy to obtain and does not contain chemicals.

To make this potion we need the following materials:

Young papaya leaf sprig

1 tablespoon of pure honey

1 cup of boiled water

How to make:

Wash thoroughly papaya leaves, then mash until smooth. Then mix the boiled water, then squeeze into the glass. Then add honey and stir until blended. Drink the potion two times a day. Drink half a glass for a drink. Perform routine every day until your appetite increases.

Hope it is useful.